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Habit Comfort Method

7 day course. This course only covers the Comfort Method, which is the foundation of our method. You will get the videos along with corresponding assignments at the beginning of the week. Each video is about 10-30 minutes in length. The assignments take anywhere from 5-30 minutes. There are 4 assignments this week. You turn your assignments into your mentor and she will give you feedback. At the end of the week there is a live with your mentor. The lives are held on either a Sunday or Monday, depending on who your mentor is.

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Habit Comfort + Hidden

2 week course with a week off in between (3 weeks total). This course covers the Comfort Method and the Hidden Method. You will get the videos along with corresponding assignments at the beginning of the week. Each video is about 10-30 minutes in length. The assignments take anywhere from 5-30 minutes. There are 4 assignments each week. You turn your assignments into your mentor and she will give you feedback. At the end of both weeks there are lives with your mentor. The lives are held on either a Sunday or Monday, depending on who your mentor is.

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Habit Complete Method

3 weeks long. Each week a series of videos are released along with corresponding assignments. Each video is about 10-30 minutes in length. The assignments take anywhere from 5-30 minutes. There are 4 assignments per week. You turn your assignments into your mentor and she will give you feedback. At the end of each week there is a live with your mentor. The lives are held on either a Sunday or Monday, depending on who your mentor is.

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